Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing
✓
Serving28 g

Calories in 1 serving (28 g)
118.5 calories, 53.1 from fat
 
Carbs
16.8 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (50.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(50.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
20%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
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47 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing

Serving Size: serving (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 88.9 mg 3.7%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 3.9 g 13.1%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 5926 IU 118.5%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92 mcg 115%
 
Minerals
Calcium (Ca) 39.5 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%