Bravos Tortilla Chips, Round 100% White Corn, Wise, 16 Oz

Oz287 g


Calories in 1 Oz (287 g)
150 calories, 72 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bravos Tortilla Chips, Round 100% White Corn, Wise, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Bravos Tortilla Chips, Round 100% White Corn, Wise, 16 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(40.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bravos Tortilla Chips, Round 100% White Corn, Wise, 16 Oz

Serving Size: Oz (287g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 11.5 g 38.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 287 IU 5.7%
Vitamin B6 1.6 mg 78.2%
Vitamin B12 0 mcg 0%
Vitamin C 10.3 mg 17.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.2 mcg 62.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 152.1 mg 38%
Manganese (Mn) 0 mg 0%
Potassium (K) 545.3 mg 14.4%
Phosphorus (P) 373.1 mg 37.3%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 1.4 mg 9.6%