Broad Beans, Satay, Camel, 1.4 oz
✓
G40 g

Calories in 1 g (40 g)
168 calories, 61.2 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
6.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Broad Beans, Satay, Camel, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Broad Beans, Satay, Camel, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
17%
Fiber
10%
Fat
8%
Saturated Fat
18%
Cholesterol
10%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broad Beans, Satay, Camel, 1.4 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10%
Saturated Fat 1.6 g 8%
Cholesterol 55 mg 18%
Sodium 252 mg 10%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 17%
Sugars (Added) 1.6 g 5.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 785.7 mg 22.9%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 2%