Brown Rice Crisps, Gourmet, Salsa Fresca, RiceWorks, 1.3 oz
✓
Oz37 g

Calories in 1 oz (37 g)
180 calories, 72 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Brown Rice Crisps, Gourmet, Salsa Fresca, RiceWorks, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Brown Rice Crisps, Gourmet, Salsa Fresca, RiceWorks, 1.3 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown Rice Crisps, Gourmet, Salsa Fresca, RiceWorks, 1.3 oz

Serving Size: oz (37g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 645.3 mg 18.4%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0 mg 0.2%