Bugles, Chile Cheese, Nacho Cheese |
✓ | Cups | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (9.1 %/cal)
|
Very High
Density (1.8 %/g)
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Bugles, Chile Cheese, Nacho Cheese
Serving Size: cups (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 158.4 cal | ||
Calories from Fat | 80.1 cal | ||
% Daily Value | |||
Total Fat | 8.9 g | 13.7% | |
Saturated Fat | 6.9 g | 34.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 306.9 mg | 12.8% | |
Total Carbohydrate | 17.8 g | 5.9% | |
Dietary Fiber | 1.1 g | 4.2% | |
Sugars (Added) | 2.1 g | 7% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 10.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 5.1 mg | 8.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.6 mcg | 8.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6% | |
Iron (Fe) | 0.8 mg | 4.2% | |
Magnesium (Mg) | 21 mg | 5.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 428.6 mg | 11.8% | |
Phosphorus (P) | 46.5 mg | 4.7% | |
Selenium (Se) | 2.4 mcg | 3.5% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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