How much saturated fat in Burts Chips, Guinness Thick Cut Hand Cooked Potato Chips, Spicy Chorizo?

g. of saturated fat (%DV) per serving (30 g.)

Burts Chips, Guinness Thick Cut Hand Cooked Potato Chips, Spicy Chorizo

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Iron and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (10% of DV/100g).

Calories in 1 serving (30g)

155.7 calories / 77.4 from fat

Carbohydrates

17.6 g

Proteins

1.5 g

Fat

8.6 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(9.2 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 52 min

Jog 21 min

Cleaning 39 min

Child Care 62 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		155.7 cal
Calories from Fat		77.4 cal
			% Daily Value
Total Fat		8.6 g	13.3%
	Saturated Fat	0.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		750 mg	🔒%
Total Carbohydrate		17.6 g	5.9%
	Dietary Fiber	0.8 g	3%
	Sugars (Added)	0.9 g	🔒%
Protein		1.5 g	3.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.6 mcg	🔒%

Minerals
	Calcium (Ca)	12 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	428.6 mg	🔒%
	Phosphorus (P)	46.5 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%