Cape Cod, Salt and Vinegar Kettle Cooked Potato Chips, Single Serve Bag
✓
Package53 g

Calories in 1 package (53 g)
269 calories, 117 from fat
 
Carbs
34.9 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cape Cod, Salt and Vinegar Kettle Cooked Potato Chips, Single Serve Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Cape Cod, Salt and Vinegar Kettle Cooked Potato Chips, Single Serve Bag contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
8%
Fiber
20%
Fat
5%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cape Cod, Salt and Vinegar Kettle Cooked Potato Chips, Single Serve Bag

Serving Size: package (53g)

* Amount Per Serving
Calories 269 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 448.3 mg 18.7%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 2.3 mg 7.6%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.3 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 586.8 mg 16.8%
Phosphorus (P) 75.7 mg 7.6%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.6 mg 3.8%