How many calories in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

147.9 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

14.8 g. of carbs (4.9%DV) per chips (28 g.)

How much protein in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

2 g. of protein (3.9%DV) per chips (28 g.)

How much fiber in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

0 g. of fiber (0%DV) per chips (28 g.)

How much saturated fat in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

8.9 g. fat (13.7%DV) per chips (28 g.)

How much sodium in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

374.6 g. sodium (🔒%DV) per chips (28 g.)

Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium, Vitamin C, Copper, Vitamin E, Vitamin K, Vitamin B6, Zinc and Selenium. Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz). Good source of proteins (14% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

0 grams of sugar per chips (28 g.)

How much sugar in Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar?

0 grams of sugar per chips (28 g.)

Cap'n Jack's, Kettle Chips, Rippin' Seasoned Salt & Vinegar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium, Vitamin C, Copper, Vitamin E, Vitamin K, Vitamin B6, Zinc and Selenium.
Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
Good source of proteins (14% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 chips (28g)

147.9 calories / 80.1 from fat

Carbohydrates

14.8 g

Proteins

2 g

Fat

8.9 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(7.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		147.9 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.7%
	Saturated Fat	2.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		374.6 mg	🔒%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.8 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	360 mg	🔒%
	Phosphorus (P)	20 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%