Cashews, All Natural Oil Roasted W/Sea Salt, Full Circle, 10 Oz

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G

30 g

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• Cashews, All Natural Oil Roasted W/Sea Salt, Full Circle, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (36%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Cashews, All Natural Oil Roasted W/Sea Salt, Full Circle, 10 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (36 %/cal)

Medium Density (0.6 %/g)

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10% Protein

3% Carbs

4% Fiber

22% Fat

13%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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