Cashews & MacAdamias, All Natural Roasted W/Sea Salt, Full Circle, 11 Oz

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G

33 g

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• Cashews & MacAdamias, All Natural Roasted W/Sea Salt, Full Circle, 11 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Vitamin E (fights diabetes and Alzheimer's disease).
• Cashews & MacAdamias, All Natural Roasted W/Sea Salt, Full Circle, 11 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

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8% Protein

2% Carbs

7% Fiber

31% Fat

17%

Saturated Fat

1% Cholesterol

4% Sodium

0%

Added Sugar

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