Cashews, Halves & Pieces, Stater Bros., 9.25 Oz
✓
Oz2814 g

Calories in 1 Oz (2814 g)
160.1 calories, 116.1 from fat
 
Carbs
7.9 g
 
Proteins
5.1 g
 
Fat
12.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cashews, Halves & Pieces, Stater Bros., 9.25 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (116.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Cashews, Halves & Pieces, Stater Bros., 9.25 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(116.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
4%
Fiber
20%
Fat
13%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashews, Halves & Pieces, Stater Bros., 9.25 Oz

Serving Size: Oz (2814g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 20%
Saturated Fat 2.6 g 12.9%
Cholesterol 0 mg 0%
Sodium 110 mg 5.1%
Total Carbohydrate 7.9 g 3.1%
Dietary Fiber 1.1 g 3.9%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 11495.2 IU 229.9%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.8%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 14.9%
Vitamin K 202.6 mcg 253.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 79.9 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.1 mg 5.1%
Phosphorus (P) 149.1 mg 14.9%
Selenium (Se) 227.9 mcg 325.6%
Zinc (Zn) 1.5 mg 10.1%