Cashews, Stater Bros., 3 Oz |
✓ | Oz | 2814 g |
Calories | Nutrition | Risky Content |
Low
Density (0.1 cal/g)
|
High
Density (222.8 %/cal)
|
Low
Density (0 %/g)
|
Cashews, Raw, Stater Bros., 3 Oz
Serving Size: Oz (2814g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 108.9 cal | ||
% Daily Value | |||
Total Fat | 12.1 g | 18% | |
Saturated Fat | 2 g | 10.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 5.1 mg | 0.2% | |
Total Carbohydrate | 7.9 g | 3.1% | |
Dietary Fiber | 1.1 g | 3.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.1 g | 10.1% | |
Vitamins | |||
Vitamin A | 11495.2 IU | 229.9% | |
Vitamin B6 | 0.1 mg | 3.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 5.9 mg | 9.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 6 mg | 20% | |
Vitamin K | 202.6 mcg | 253.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 2.9 mg | 146.3% | |
Iron (Fe) | 1.8 mg | 10.1% | |
Magnesium (Mg) | 7.9 mg | 2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 20288.9 mg | 579.7% | |
Phosphorus (P) | 19.7 mg | 2% | |
Selenium (Se) | 227.9 mcg | 325.6% | |
Zinc (Zn) | 12.7 mg | 84.4% |
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