Cheese Corn, Cheddar Ranch, Aunt Em's, 10 oz |
✓ | Cups | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5.7 cal/g)
|
Medium
Density (5.7 %/cal)
|
High
Density (1 %/g)
|
Cheese Corn, Cheddar Ranch, Aunt Em's, 10 oz
Serving Size: cups (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 8.5 mg | 1.7% | |
Sodium | 280 mg | 12% | |
Total Carbohydrate | 16 g | 5% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 100.1 IU | 2% | |
Vitamin B6 | 0 mg | 2.1% | |
Vitamin B12 | 0.1 mcg | 2.1% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 17.1 mcg | 4.3% | |
Vitamin E | 1.9 mg | 6.3% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 17.1 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 115.8 mg | 5.3% | |
Phosphorus (P) | 42.3 mg | 4.2% | |
Selenium (Se) | 1.1 mcg | 1.5% | |
Zinc (Zn) | 0.2 mg | 1.2% |
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