How many calories in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

122 calories per G (29 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

18 g. of carbs (6%DV) per G (29 g.)

How much protein in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

4 g. of protein (8%DV) per G (29 g.)

How much fiber in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

0.3 g. of fiber (1%DV) per G (29 g.)

How much saturated fat in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

g. of saturated fat (%DV) per G (29 g.)

How much fat in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

4.5 g. fat (7%DV) per G (29 g.)

How much sodium in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

320 g. sodium (🔒%DV) per G (29 g.)

Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Iron, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (28% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

1.2 grams of sugar per G (29 g.)

How much sugar in Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk?

1.2 grams of sugar per G (29 g.)

Cheese Flavored Snacks, Parmesan 3 Oz, Wellaby's, 6 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Iron, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (28% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 G (29g)

122 calories / 40.5 from fat

Carbohydrates

18 g

Proteins

4 g

Fat

4.5 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(6.1 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 41 min

Jog 16 min

Cleaning 31 min

Child Care 49 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		122 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	7%
	Saturated Fat	2.6 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	1.2 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	13.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	204.6 mg	🔒%
	Phosphorus (P)	37.4 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%