Cheese Straws, Baked, Parmesan Rosemary, Geraldines, 4.2 oz

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Pieces

28 g

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• Cheese Straws, Baked, Parmesan Rosemary, Geraldines, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Cheese Straws, Baked, Parmesan Rosemary, Geraldines, 4.2 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (104% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.6 %/g)

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12% Protein

3% Carbs

0% Fiber

18% Fat

29%

Saturated Fat

6% Cholesterol

9% Sodium

0%

Added Sugar

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