How many calories in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

118.5 calories per package (21 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

10.9 g. of carbs (4%DV) per package (21 g.)

How much protein in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

1 g. of protein (2%DV) per package (21 g.)

How much fiber in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

0.7 g. of fiber (1.5%DV) per package (21 g.)

How much saturated fat in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

g. of saturated fat (%DV) per package (21 g.)

How much fat in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

7.9 g. fat (11.9%DV) per package (21 g.)

How much sodium in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

158 g. sodium (🔒%DV) per package (21 g.)

Cheese Twists, , Snyder's of Hanover, 0.75 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A, Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

0 grams of sugar per package (21 g.)

How much sugar in Cheese Twists, , Snyder's of Hanover, 0.75 oz?

0 grams of sugar per package (21 g.)

Cheese Twists, , Snyder's of Hanover, 0.75 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A, Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Relatively high in saturated fat (24% of DV/100g).

Calories in 1 package (21g)

118.5 calories / 71.1 from fat

Carbohydrates

10.9 g

Proteins

1 g

Fat

7.9 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

Medium Density

(5.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 47 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		118.5 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	11.9%
	Saturated Fat	1 g	🔒%
Cholesterol		14.8 mg	🔒%
Sodium		158 mg	🔒%
Total Carbohydrate		10.9 g	4%
	Dietary Fiber	0.7 g	1.5%
	Sugars (Added)	0 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	296.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	11.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	176 mg	🔒%
	Phosphorus (P)	27.3 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%