Cheesies soft
✓
1 Bag65 g

Calories in 1 1 bag (65 g)
400 calories, 270 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
30 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesies soft has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Cheesies soft contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
Very Low
Density
(0.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
46%
Fat
13%
Saturated Fat
2%
Cholesterol
24%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesies soft

Serving Size: 1 bag (65g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 580 mg 24.2%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.2 g 17.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%