How many calories in Cheetos, Cheddar Jalapeno, Baked?

280 calories per pieces (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Cheetos, Cheddar Jalapeno, Baked?

27 g. of carbs (9%DV) per pieces (50 g.)

How much protein in Cheetos, Cheddar Jalapeno, Baked?

3 g. of protein (6%DV) per pieces (50 g.)

How much fiber in Cheetos, Cheddar Jalapeno, Baked?

1 g. of fiber (4%DV) per pieces (50 g.)

How much saturated fat in Cheetos, Cheddar Jalapeno, Baked?

g. of saturated fat (%DV) per pieces (50 g.)

How much fat in Cheetos, Cheddar Jalapeno, Baked?

18 g. fat (27.7%DV) per pieces (50 g.)

How much sodium in Cheetos, Cheddar Jalapeno, Baked?

520 g. sodium (🔒%DV) per pieces (50 g.)

Cheetos, Cheddar Jalapeno, Baked Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Cheetos, Cheddar Jalapeno, Baked?

1 grams of sugar per pieces (50 g.)

How much sugar in Cheetos, Cheddar Jalapeno, Baked?

1 grams of sugar per pieces (50 g.)

Cheetos, Cheddar Jalapeno, Baked

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 pieces (50g)

280 calories / 162 from fat

Carbohydrates

27 g

Proteins

3 g

Fat

18 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

Medium Density

(4.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	3 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		520 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	18.1 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	98.5 mg	🔒%
	Phosphorus (P)	54 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%