Cheetos Puffs Cheese Flavored Snacks, 3.75 oz

Cheetos Puffs Cheese Flavored Snacks, 3.75 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus, Potassium and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 cup (70g)

399.8 calories / 225 from fat


 
Carbohydrates
32.5 g
 
Proteins
5 g
 
Fat
25 g
 
Saturated Fat
1.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
Medium Density
(4.7 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheetos Puffs Cheese Flavored Snacks, 3.75 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 399.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 1.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 874.7 mg 🔒%
Total Carbohydrate 32.5 g 10.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2.8 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 36.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 4 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 27.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 418.6 mg 🔒%
Phosphorus (P) 245 mg 🔒%
Selenium (Se) 3.4 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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