Cheetos Puffs Cheese Flavored Snacks, 8.5 oz

Cheetos Puffs Cheese Flavored Snacks, 8.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus, Potassium and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 cup (70g)

334.6 calories / 209.7 from fat


 
Carbohydrates
27.3 g
 
Proteins
5.6 g
 
Fat
23.3 g
 
Saturated Fat
7.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
Medium Density
(5.4 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheetos Puffs Cheese Flavored Snacks, 8.5 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 334.6 cal
Calories from Fat 209.7 cal
% Daily Value
Total Fat 23.3 g 35.8%
Saturated Fat 7.4 g 🔒%
Cholesterol 11.2 mg 🔒%
Sodium 531.3 mg 🔒%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 2.1 g 🔒%
Protein 5.6 g 11.3%
 
Vitamins
Vitamin A 36.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 4 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 27.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 418.6 mg 🔒%
Phosphorus (P) 245 mg 🔒%
Selenium (Se) 3.4 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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