How many calories in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

190 calories per bag (35 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

21 g. of carbs (7%DV) per bag (35 g.)

How much protein in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

1 g. of protein (2%DV) per bag (35 g.)

How much fiber in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

1 g. of fiber (4%DV) per bag (35 g.)

How much saturated fat in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

g. of saturated fat (%DV) per bag (35 g.)

How much fat in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

11 g. fat (17%DV) per bag (35 g.)

How much sodium in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

310 g. sodium (🔒%DV) per bag (35 g.)

Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Vitamin A and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Is there sugar in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

3.2 grams of sugar per bag (35 g.)

How much sugar in Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz?

3.2 grams of sugar per bag (35 g.)

Cheez Doodles, Puffed, Honey BBQ & Cheese Flavored, Wise, 1.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Vitamin A and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of fiber (11% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 bag (35g)

190 calories / 99 from fat

Carbohydrates

21 g

Proteins

1 g

Fat

11 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	17%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		310 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.2 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	250.1 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	24.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	500 mg	🔒%
	Phosphorus (P)	54.3 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%