Cheez Doodles, Puffed Hot 'n Honey $.99 Big Munch, Wise, 2.375 Oz

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G

28 g

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• Cheez Doodles, Puffed Hot 'n Honey $.99 Big Munch, Wise, 2.375 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Cheez Doodles, Puffed Hot 'n Honey $.99 Big Munch, Wise, 2.375 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.2 %/cal)

High Density (0.9 %/g)

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2% Protein

6% Carbs

3% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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