Cheez Doodles, Puffed, White Cheddar Cheese Flavored, Wise, 8 oz

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Pieces

28 g

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• Cheez Doodles, Puffed, White Cheddar Cheese Flavored, Wise, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
• Cheez Doodles, Puffed, White Cheddar Cheese Flavored, Wise, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (11.8 %/cal)

High Density (1.1 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

13%

Saturated Fat

1% Cholesterol

12% Sodium

4%

Added Sugar

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