Chicharron Pork Skins, Hot Barbeque Flavored, Turkey Creek Snacks, 2 oz

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Oz

14 g

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• Chicharron Pork Skins, Hot Barbeque Flavored, Turkey Creek Snacks, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Chicharron Pork Skins, Hot Barbeque Flavored, Turkey Creek Snacks, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (113% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (9 %/cal)

Very High Density (1.8 %/g)

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16% Protein

2% Carbs

5% Fiber

7% Fat

8%

Saturated Fat

6% Cholesterol

9% Sodium

2%

Added Sugar

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