Chili & Scoops, American, Fritos, 9.5 oz

Chili & Scoops, American, Fritos, 9.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Magnesium, Copper, Vitamin K and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 ct (135g)

381 calories / 198.9 from fat


 
Carbohydrates
62.7 g
 
Proteins
10 g
 
Fat
22.1 g
 
Saturated Fat
4.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(14.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili & Scoops, American, Fritos, 9.5 oz

Serving Size: ct (135g)

* Amount Per Serving
Calories 381 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34.1%
Saturated Fat 4.2 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 701.8 mg 🔒%
Total Carbohydrate 62.7 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 2.7 g 🔒%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 501.5 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 28.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 18 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 120.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1783.9 mg 🔒%
Phosphorus (P) 96.4 mg 🔒%
Selenium (Se) 10.9 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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