Chips & Pretzels, Milk Chocolate Covered Pretzels with Chocolate Chips & Peanuts and Toffee Pieces, Wegmans, 0.8 oz

(42g)42 g


Calories in 1 (42g) (42 g)
219 calories, 108 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chips & Pretzels, Milk Chocolate Covered Pretzels with Chocolate Chips & Peanuts and Toffee Pieces, Wegmans, 0.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
  • Chips & Pretzels, Milk Chocolate Covered Pretzels with Chocolate Chips & Peanuts and Toffee Pieces, Wegmans, 0.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(11.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
1%
Fat
25%
Saturated Fat
1%
Cholesterol
4%
Sodium
50%
Added Sugar

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips & Pretzels, Milk Chocolate Covered Pretzels with Chocolate Chips & Peanuts and Toffee Pieces, Wegmans, 0.8 oz

Serving Size: (42g) (42g)

* Amount Per Serving
Calories 219 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 1%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1%
Sodium 81 mg 4%
Total Carbohydrate 25 g 6%
Dietary Fiber 1.5 g 4.4%
Sugars (Added) 15.1 g 50.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 4.4 mg 14.8%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 495 mg 13.5%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 3%