Chips, Corn, Great Value, 10.5 Oz

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G

28 g

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• Chips, Corn, Great Value, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Chips, Corn, Great Value, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

17% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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