Chips, Nacho Bursts Bite Size Premium Tortilla, Old Dutch Restaurante Style, 13 Oz
✓
Oz31 g

Calories in 1 Oz (31 g)
151.4 calories, 72.9 from fat
 
Carbs
18.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Nacho Bursts Bite Size Premium Tortilla, Old Dutch Restaurante Style, 13 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Chips, Nacho Bursts Bite Size Premium Tortilla, Old Dutch Restaurante Style, 13 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Nacho Bursts Bite Size Premium Tortilla, Old Dutch Restaurante Style, 13 Oz

Serving Size: Oz (31g)

* Amount Per Serving
Calories 151.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 151.4 mg 6.1%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.4%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.6 mg 2%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1%