Chips, Potato Barbeque, Mister Bee, 10 Oz

Oz57 g


Calories in 1 Oz (57 g)
140.7 calories, 81 from fat
 
Carbs
15.1 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Potato Barbeque, Mister Bee, 10 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chips, Potato Barbeque, Mister Bee, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
14%
Fat
10%
Saturated Fat
14%
Cholesterol
15%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Potato Barbeque, Mister Bee, 10 Oz

Serving Size: Oz (57g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 2 g 10.1%
Cholesterol 40.7 mg 14.3%
Sodium 372 mg 15.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 928 mg 26.5%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.4 mg 2.8%