Chips, Potato, Mister Bee, 10 Oz
✓
Oz57 g

Calories in 1 Oz (57 g)
140.7 calories, 90.9 from fat
 
Carbs
15.1 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Potato, Mister Bee, 10 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Chips, Potato, Mister Bee, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
15%
Fat
10%
Saturated Fat
14%
Cholesterol
7%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Potato, Mister Bee, 10 Oz

Serving Size: Oz (57g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 2 g 10.1%
Cholesterol 40.7 mg 14.3%
Sodium 170.9 mg 7%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 12 g 39.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 928 mg 26.5%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.4 mg 2.8%