Chips, Roasted Red Pepper Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk

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Oz

28 g

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• Chips, Roasted Red Pepper Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Copper (reduces the symptoms of arthritis).
• Chips, Roasted Red Pepper Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (9.3 %/cal)

High Density (0.9 %/g)

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8% Protein

6% Carbs

5% Fiber

7% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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