Coconut Chips, Toasted, Lightly Salted, Dang, 3.17 oz |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5 cal/g)
|
High
Density (9.3 %/cal)
|
Very High
Density (2.4 %/g)
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Coconut Chips, Toasted, Lightly Salted, Dang, 3.17 oz
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15% | |
Saturated Fat | 10 g | 50% | |
Cholesterol | 0 mg | 0% | |
Sodium | 185 mg | 8% | |
Total Carbohydrate | 7 g | 2% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 3.1 g | 10.3% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0.3 IU | 0% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 19.6 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140 mg | 4% | |
Phosphorus (P) | 46.8 mg | 4.7% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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