Coconut Chips, Toasted, Original Recipe, Dang, 3.17 oz

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Oz

28 g

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• Coconut Chips, Toasted, Original Recipe, Dang, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Coconut Chips, Toasted, Original Recipe, Dang, 3.17 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of fiber (43% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (179% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (6.3 %/cal)

Very High Density (3.3 %/g)

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2% Protein

6% Carbs

12% Fiber

15% Fat

50%

Saturated Fat

0% Cholesterol

7% Sodium

36%

Added Sugar

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