Coffee Almonds, Mocha, Blue Diamond Almonds, 18 Oz

Coffee Almonds, Mocha, Blue Diamond Almonds, 18 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin E, Vitamin A, Magnesium, Phosphorus, Copper, Vitamin C, Vitamin B6, Vitamin K, Iron, Zinc, Potassium and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (42% of DV/100g). Good source of fiber (42% of DV/100g).

Calories in 1 G (43g)

240 calories / 180 from fat


 
Carbohydrates
11 g
 
Proteins
9 g
 
Fat
20 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
High Density
(20.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 80 min
Burn calories with Jogging
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Cleaning 60 min
Burn calories with Child Care
Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Almonds, Mocha, Blue Diamond Almonds, 18 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 1.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 40 mg 🔒%
Total Carbohydrate 11 g 4%
Dietary Fiber 5 g 18%
Sugars (Added) 5.2 g 🔒%
Protein 9 g 18%
 
Vitamins
Vitamin A 1535.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 15 mg 🔒%
Vitamin K 9.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 100 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 280 mg 🔒%
Phosphorus (P) 230.4 mg 🔒%
Selenium (Se) 3.4 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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