Combos, Baked Snacks, Jalapeño Cheddar Tortilla

Combos, Baked Snacks, Jalapeño Cheddar Tortilla


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin K, Vitamin A, Vitamin B6, Potassium, Calcium, Phosphorus and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 bag (43g)

212.5 calories / 90.9 from fat


 
Carbohydrates
26.3 g
 
Proteins
3 g
 
Fat
10.1 g
 
Saturated Fat
4.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
High Density
(34.3 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 71 min
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Jog 28 min
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Cleaning 53 min
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Child Care 85 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Combos, Baked Snacks, Jalapeño Cheddar Tortilla

Serving Size: bag (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.6%
Saturated Fat 4.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 505.9 mg 🔒%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1 g 4%
Sugars (Added) 6 g 🔒%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 6813.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 141.3 mcg 🔒%
 
Minerals
Calcium (Ca) 60.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 20.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 337.9 mg 🔒%
Phosphorus (P) 56.8 mg 🔒%
Selenium (Se) 1.2 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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