Compliments, Butterscotch Flavoured Chips, Sugar Candy
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
70 calories, 31.5 from fat
 
Carbs
11 g
 
Proteins
0.4 g
 
Fat
3.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Butterscotch Flavoured Chips, Sugar Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Compliments, Butterscotch Flavoured Chips, Sugar Candy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
5%
Fat
15%
Saturated Fat
2%
Cholesterol
0%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Butterscotch Flavoured Chips, Sugar Candy

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.5%
Sodium 10 mg 0.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.1 g 33.5%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.7 mg 3.6%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%