Compliments, Chocolate Chips Semi-Sweet, Chocolate, Caramel

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Cup

15 g

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• Compliments, Chocolate Chips Semi-Sweet, Chocolate, Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
• Compliments, Chocolate Chips Semi-Sweet, Chocolate, Caramel contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (12.5 %/cal)

Very High Density (2.7 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

30%

Added Sugar

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