Connors Steak and Seafood, Fish and Chips, Lunch Portion with Cole Slaw, Dill Caper Sauce and French Fries |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Very High
Density (13.2 cal/g)
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Medium
Density (5.8 %/cal)
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Very High
Density (2.8 %/g)
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Connors Steak and Seafood, Fish and Chips, Lunch Portion with Cole Slaw, Dill Caper Sauce and French Fries
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1317 cal | ||
Calories from Fat | 729 cal | ||
% Daily Value | |||
Total Fat | 81 g | 124.6% | |
Saturated Fat | 14 g | 70% | |
Cholesterol | 168 mg | 56% | |
Sodium | 2309 mg | 96.2% | |
Total Carbohydrate | 101 g | 33.7% | |
Dietary Fiber | 5.2 g | 20.8% | |
Sugars (Added) | 17 g | 56.7% | |
Protein | 41 g | 82% | |
Vitamins | |||
Vitamin A | 1200 IU | 24% | |
Vitamin B6 | 0.8 mg | 40% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 45.6 mg | 76% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.1 mcg | 11.4% | |
Minerals | |||
Calcium (Ca) | 190 mg | 19% | |
Copper (Cu) | 0.2 mg | 8.7% | |
Iron (Fe) | 6.8 mg | 38% | |
Magnesium (Mg) | 70 mg | 17.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 3153.9 mg | 92.3% | |
Phosphorus (P) | 167 mg | 16.7% | |
Selenium (Se) | 8.1 mcg | 11.6% | |
Zinc (Zn) | 0.7 mg | 4.9% |
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