Corn, Cheese Flavored, Wachusett, 4 oz |
✓ | Cups | 38 g |
Calories | Nutrition | Risky Content |
High
Density (5 cal/g)
|
High
Density (10.5 %/cal)
|
High
Density (0.9 %/g)
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Corn, Cheese Flavored, Wachusett, 4 oz
Serving Size: cups (38g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 191 cal | ||
Calories from Fat | 90.9 cal | ||
% Daily Value | |||
Total Fat | 10.1 g | 15.1% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 3 mg | 1% | |
Sodium | 402.1 mg | 17.1% | |
Total Carbohydrate | 21.1 g | 7% | |
Dietary Fiber | 2 g | 12.1% | |
Sugars (Added) | 3 g | 10.1% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 13.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 7.1 mg | 11.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.4 mcg | 10.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 7.6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 26.6 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 624 mg | 17.8% | |
Phosphorus (P) | 58.9 mg | 5.9% | |
Selenium (Se) | 3.1 mcg | 4.4% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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