How many calories in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

158 calories per pcs (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

14.8 g. of carbs (4.9%DV) per pcs (28 g.)

How much protein in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

2 g. of protein (3.9%DV) per pcs (28 g.)

How much fiber in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

1 g. of fiber (4.9%DV) per pcs (28 g.)

How much saturated fat in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

g. of saturated fat (%DV) per pcs (28 g.)

How much fat in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

9.9 g. fat (14.8%DV) per pcs (28 g.)

How much sodium in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

246.9 g. sodium (🔒%DV) per pcs (28 g.)

Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (9.4%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Vitamin K, Vitamin A, Copper, Zinc, Phosphorus, Iron, Magnesium and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

1.1 grams of sugar per pcs (28 g.)

How much sugar in Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz?

1.1 grams of sugar per pcs (28 g.)

Corn Chips, Bar-B-Q, , Lowes Foods, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (9.4%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Vitamin K, Vitamin A, Copper, Zinc, Phosphorus, Iron, Magnesium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 pcs (28g)

158 calories / 89.1 from fat

Carbohydrates

14.8 g

Proteins

2 g

Fat

9.9 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(9.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 63 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		158 cal
Calories from Fat		89.1 cal
			% Daily Value
Total Fat		9.9 g	14.8%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		246.9 mg	🔒%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	1 g	4.9%
	Sugars (Added)	1.1 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	15.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	385.2 mg	🔒%
	Phosphorus (P)	39.5 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%