How many calories in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

150.5 calories per chips (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

16.1 g. of carbs (5%DV) per chips (32 g.)

How much protein in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

2 g. of protein (4%DV) per chips (32 g.)

How much fiber in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

1 g. of fiber (4%DV) per chips (32 g.)

How much saturated fat in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

g. of saturated fat (%DV) per chips (32 g.)

How much fat in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

9 g. fat (14%DV) per chips (32 g.)

How much sodium in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

311 g. sodium (🔒%DV) per chips (32 g.)

Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C, Potassium, Copper, Magnesium, Vitamin K, Phosphorus, Vitamin E, Vitamin B6 and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g).

Is there sugar in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

1.3 grams of sugar per chips (32 g.)

How much sugar in Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz?

1.3 grams of sugar per chips (32 g.)

Corn Chips, Bar-B-Q, Big Grab, Fritos, 2.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C, Potassium, Copper, Magnesium, Vitamin K, Phosphorus, Vitamin E, Vitamin B6 and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 chips (32g)

150.5 calories / 81 from fat

Carbohydrates

16.1 g

Proteins

2 g

Fat

9 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(10.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150.5 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	1.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		311 mg	🔒%
Total Carbohydrate		16.1 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.3 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	10.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.4 mg	🔒%
	Vitamin K	4.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	28.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	422.9 mg	🔒%
	Phosphorus (P)	45.7 mg	🔒%
	Selenium (Se)	2.6 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%