Corn Chips, Flamin' Hot Flavored, Fritos, 2.875 oz

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Chips

28 g

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• Corn Chips, Flamin' Hot Flavored, Fritos, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Corn Chips, Flamin' Hot Flavored, Fritos, 2.875 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

16% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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