Corn Chips, Original, Fritos, 0.875 oz
✓
Pkg25 g

Calories in 1 pkg (25 g)
141.1 calories, 81.9 from fat
 
Carbs
14.1 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Chips, Original, Fritos, 0.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Corn Chips, Original, Fritos, 0.875 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
14%
Fat
6%
Saturated Fat
1%
Cholesterol
6%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Chips, Original, Fritos, 0.875 oz

Serving Size: pkg (25g)

* Amount Per Serving
Calories 141.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 1.2 g 6%
Cholesterol 7.1 mg 1.4%
Sodium 151.2 mg 6%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.5 mg 4.4%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1%