Corn Chips, Picositos Con Limon 1.5 Oz, Xochitl, 12 Pk

Oz43 g


Calories in 1 Oz (43 g)
133.5 calories, 40.5 from fat
 
Carbs
17.2 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Chips, Picositos Con Limon 1.5 Oz, Xochitl, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
  • Corn Chips, Picositos Con Limon 1.5 Oz, Xochitl, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(13 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Chips, Picositos Con Limon 1.5 Oz, Xochitl, 12 Pk

Serving Size: Oz (43g)

* Amount Per Serving
Calories 133.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.1%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 52.6 mg 2%
Total Carbohydrate 17.2 g 5.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 21.5 g 71.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 12.2 mg 20.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.8 mg 14.3%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.5 mg 10%