Corn Chips, Stone Ground Garlic 1.5 Oz, Xochitl, 12 Pk
✓
G43 g

Calories in 1 G (43 g)
133.6 calories, 41.4 from fat
 
Carbs
17.2 g
 
Proteins
2 g
 
Fat
4.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Chips, Stone Ground Garlic 1.5 Oz, Xochitl, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Corn Chips, Stone Ground Garlic 1.5 Oz, Xochitl, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(13 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Chips, Stone Ground Garlic 1.5 Oz, Xochitl, 12 Pk

Serving Size: G (43g)

* Amount Per Serving
Calories 133.6 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 6.1%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 50.6 mg 2%
Total Carbohydrate 17.2 g 5.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 21.5 g 71.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 12.2 mg 20.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.8 mg 14.3%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.5 mg 10%