Corn Chips, The Original, King Size, Fritos, 2.75 oz

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Chips

28 g

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• Corn Chips, The Original, King Size, Fritos, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin D (helps increase muscle strength).
• Corn Chips, The Original, King Size, Fritos, 2.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

6% Fiber

15% Fat

7%

Saturated Fat

2% Cholesterol

7% Sodium

6%

Added Sugar

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