How many calories in Cornchips, Dunksters, Shur Fine, 9.25 oz?

160 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Cornchips, Dunksters, Shur Fine, 9.25 oz?

16 g. of carbs (5%DV) per chips (28 g.)

How much protein in Cornchips, Dunksters, Shur Fine, 9.25 oz?

2 g. of protein (4%DV) per chips (28 g.)

How much fiber in Cornchips, Dunksters, Shur Fine, 9.25 oz?

1 g. of fiber (4%DV) per chips (28 g.)

How much saturated fat in Cornchips, Dunksters, Shur Fine, 9.25 oz?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Cornchips, Dunksters, Shur Fine, 9.25 oz?

10 g. fat (16%DV) per chips (28 g.)

How much sodium in Cornchips, Dunksters, Shur Fine, 9.25 oz?

160 g. sodium (🔒%DV) per chips (28 g.)

Cornchips, Dunksters, Shur Fine, 9.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Vitamin K and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Cornchips, Dunksters, Shur Fine, 9.25 oz?

2 grams of sugar per chips (28 g.)

How much sugar in Cornchips, Dunksters, Shur Fine, 9.25 oz?

2 grams of sugar per chips (28 g.)

Cornchips, Dunksters, Shur Fine, 9.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Vitamin K and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 chips (28g)

160 calories / 90 from fat

Carbohydrates

16 g

Proteins

2 g

Fat

10 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(7.8 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	16%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		160 mg	🔒%
Total Carbohydrate		16 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	24.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	319.9 mg	🔒%
	Phosphorus (P)	54 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%