Count on Us, Crisps, Salt & Vinegar Fries
✓
Bag25 g

Calories in 1 Bag (25 g)
85 calories, 2.7 from fat
 
Carbs
20 g
 
Proteins
1.3 g
 
Fat
0.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Count on Us, Crisps, Salt & Vinegar Fries has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Count on Us, Crisps, Salt & Vinegar Fries contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
4%
Fiber
0%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Count on Us, Crisps, Salt & Vinegar Fries

Serving Size: Bag (25g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 86.5 mg 3.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 11.5 g 38.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.5 mg 4%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%