Crackers, Naturally Baked Pita Black Olive Feta 5 Oz, Sensible Portions, 12 Pk

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G

28 g

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• Crackers, Naturally Baked Pita Black Olive Feta 5 Oz, Sensible Portions, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
• Crackers, Naturally Baked Pita Black Olive Feta 5 Oz, Sensible Portions, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (14.7 %/cal)

Medium Density (0.7 %/g)

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6% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

12% Sodium

4%

Added Sugar

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