Crispbreads, Thick Cut, Dolce Caramel, Primizie, 1.5 oz
✓
Oz43 g

Calories in 1 oz (43 g)
220 calories, 108 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Crispbreads, Thick Cut, Dolce Caramel, Primizie, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Crispbreads, Thick Cut, Dolce Caramel, Primizie, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
18%
Fat
5%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispbreads, Thick Cut, Dolce Caramel, Primizie, 1.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 3 g 6%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.3%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.1 mg 3.1%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.5 mg 3.1%